How to Build Personal Resilience Within Your Team
Help your team boost their resilience in the face of creative challenges.
Follow this masterclass to get an email the next time it's scheduled.
In this course, your team will encounter hands-on exercises and practical tools to develop a resilient mindset, learn how to manage stress, and counter harmful thinking, and learn how to deploy this when they’re back at their desks. Run online, this course can be delivered across 4-hours, or with an additional 2-hour module specifically designed for creative leaders.
Dealing with setbacks, constant change, intense competition and endless deadlines – are all part of daily life creative businesses, so it can make them challenging places to work in and lead, even during the best of times. Layer on to this the chaos caused by the pandemic and we’ve probably had the most challenging year we have ever experienced. Now, more than ever, as leaders, it’s critical we build our own personal resilience so we can respond positively and proactively in these times of great uncertainty and change. This, in turn, will enable us to create cultures that allow our teams to thrive in challenging times too.
Who it's for:
- Creatives recently promoted into a leadership role
- Mid-weight creatives leading their own team
- Those regularly pitching and receiving feedback on their work
- Anyone needing a moment to reassess and reassert their role and position in an organisation
By the end of this workshop you will:
- Understand your own response to stress
- Understand the physiology and psychology of good and bad stress
- Develop a resilient mindset
- Manage your emotional responses
- Challenge harmful thinking
- Learn to take care of your energy and wellbeing
- Use practical tools to help you behave resourcefully and proactively under pressure
