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How to build personal resilience

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How to build personal resilience

Level

Beginner, Intermediate

Sessions

1

Duration

4–6 hours

Class size

12

Available for teams?

Teams only

Overview

Help your team boost their resilience in the face of creative challenges

In this course, your team will encounter hands-on exercises and practical tools to develop a resilient mindset, learn how to manage stress, and counter harmful thinking, and learn how to deploy this when they’re back at their desks. Run online, this course can be delivered across 4-hours, or with an additional 2-hour module specifically designed for creative leaders.

Course Leaders

Global Managing Director, Creative

The Talent Business

D&AD Course Leader

Who it's for

  • Creatives recently promoted into a leadership role
  • Mid-weight creatives leading their own team
  • Those regularly pitching and receiving feedback on their work
  • Anyone needing a moment to reassess and reassert their role and position in an organisation

By the end of the work shop you will

  • Understand the importance of team resilience
  • Understand the value of psychological safety in the workplace and the conditions necessary for it to exist
  • Understand the power of attention and active listening in helping your teams stay in competency mode (versus survival mode) and in building trust
  • How to enable a growth mindset by using Kolb’s ‘Learning Cycle’ to encourage team learning and reflection after challenging events
  • Have learned how to encourage positive discourse around mistakes and failures, in order to generate team learning and encourage innovation
  • Have learned how to invite, receive and act on feedback as a team leader, in order to enrich knowledge and learning in the business as well as empowering your team to ask for help and raise concerns during difficult times or after stressful events
  • Recognise the importance of asking for help as a leader and how to expand your network of resources that you can draw on for support
  • Understand the value in helping your team to help themselves and practical ways to empower them to do this

Ready to get your team started?

Our team training courses can be customised to suit the needs of your business. Get in touch to discuss tailoring for location, class size, learning aims and more.